Grilled Cheese Pizza Sandwich

This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached…or the bill.

Grilled Cheese Pizza Sandwich images
Grilled Cheese Pizza Sandwich images

Minutes to Prepare: 2
Minutes to Cook: 5
Number of Servings: 1


2 slices mixed grain bread….I like Orowheat.
2tablespoons marinara sauce
1/4 cup mozzarella cheese (low moisture, part skim)
1 teaspoon shredded parmesan
Salt and pepper to taste


Spread 1 tablespoon of marinara sauce on each piece of bread. Spread mozzarella cheese evenly, on side with sauce, on first piece of bread. Sprinkle Parmesan cheese over mozzarella. Top with second piece of bread, sauce side down. Place in heated pan and cook until cheese inside is melted and outside is golden brown…or darker if you like. Plate up and enjoy! Makes one (1) serving.

Nutritional Info:
Servings Per Recipe: 1
Amount Per Serving
Calories: 234.0
Total Fat: 8.0 g
Cholesterol: 16.1 mg
Sodium: 607.4 mg
Total Carbs: 27.7 g
Dietary Fiber: 3.8 g
Protein: 13.2 g


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